Options & Selections

Discussing physician options (OBGYN, midwives), labor assistance (doulas), and delivery hospital based on you childbirth preferences

Resources 

Recommendations of childbirth preparation resources: Books, classes, and resources based on the childbirth experience you desire

Education

Preparing for after birth, postpartum resources to help adjust to life with baby; postpartum doula, postpartum depression, sleep training, childcare, classes and resources for parents and babies

Staying Healthy

Suggestions for food/diet, exercises, yoga, chiropractor, massages, food/activities to avoid, and other essentials to prepare for labor and delivery

Products

Preparing for home: Discover & navigate products necessary and helpful for new parents & baby

Organization

Unpacking, assembly, and efficient placement and organization of baby furniture, equipment, laundry, and essentials

Planning

Reviewing delivery options and creating a birth plan; skin to skin, bath, delayed clamping, circumcision, cord blood banking, medications/vaccinations, placenta encapsulation, pacifier, bottle, and more

Labor & Birth

Help preparing for and what to expect from your stay at the birthing place.  Assistance packing properly